Podcast
The no BS Business SpecialistEpisode 38 – How Lucy Peach The Power of the Period made me look at business different
This week I saw Constance Hall post about a book she is selling in the Queen's shop. Written by Lucy Peach Called Period Queen. Later that day I saw Em Rusciano interviewed Lucy on her Podcast...
Episode 37 – Working IN v Working ON your business
Working ON and Working IN your business is a term you will hear often in the business world. It's something that needs balance for your business to grow and be successful. Before we can find the...
Episode 36 – Systemising your business
Want to know the secret to be able to scale your business and increase your profits? It's all in your systems! Systemizing doesn’t have to be tech-based – it could just be a checklist. Though tech...
Episode 35 – Bootstrapping your Business
What Is Bootstrapping? Bootstrapping is building a business from the ground up with nothing but personal savings and the cash coming in from your first sales. The word bootstrapping has come to be...
Episode 34 – A conversation with a Mental Health Counsellor
The audio from this week's podcast comes from my Live Session with Noni Croft - Mental Health Counsellor. Noni, and I reveal the reasons (like super self-reliance, pain around trust and love/hate...
Episode 33 – Fuck the Hustle
I am tired. Tired of hearing guru's tell us to hustle. Tired of being told I need to pump out 100 pieces of content a day. Tired of hearing my clients so upset that they are not good enough. The...
Episode 32 – The most dangerous saying in business
"You won’t make any money in your first year" This is in my opinion, the most dangerous thing you will be told about your business. The first thing we need to talk about – there are a few versions...
Episode 31 – What I learned during a Resilient Leadership course
You would have seen on my socials this week I was talking about an Ah-Ha moment I had during a recent course I completed. I want to give you a little more insight into the other things I learned...
Episode 30 – How Strategic Planning helps you NAIL you Goals
Having your goals mapped out is great. But having your business Strategically planned out - that's where the gold is. Goals and the what and often encompass you're why. The Strategy is the...
Episode 29 – Goal Setting
Successful business owners set goals. Setting goals gives you long-term vision and short-term motivation. It focuses you and helps you to organize your time and your resources so that you can make...
Episode 28 – Weight gain in Business
When you are the face of your business, You can get really self-conscious about your image. Back in 2014, just 12 months after the birth of my son, I weighed in at my lightest weight of my adult...
Episode 27 – Being a Woman in Business
I've been in boardrooms where I was the only female present. It's not an uncommon situation and it can be an uncomfortable one. A lot has changed in the business world in the last years. With so...
My business courses, challenges and free guides

Business Plan Template
Strategise, plan and kick business butt with my all-in-one business plan template. After years of working with hundreds of clients and businesses, I’ve developed this template to be quick, easy and effective. This is the same template I use with my clients, and it's yours, absolutely free.

Get your Ship Together
I’ll inspire you to take action with my 5-day motivational business course, covering everything from sorting out your systems the organisation apps that have helped my business flourish. Basically, everything you need to know to transform from a hot mess to a polished entrepreneur.

Mentoring
You can go it alone, just you and Google. Or, you can pick my brain and come up with a plan that suits you, your business and your budget. No lock-in contracts lasting 6 months. Just book as you need a session.